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Fitness hits the reset button

The gyms may be shut and the workouts now virtual, but trainers and HIIT outfits are keeping up with digital trends to make sure they are ready for post-lockdown reality. In this package, we look at how the design of gyms will change, how outdoor exercise sessions are going virtual, the future of swimming, outdoor sports and fitness apps to track.


from Fitness News, Health tips, Health And Fitness News, Diet Plans - The Hindu
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